Still Going Strong
In case you have been wondering, I'm still working out on the treadmill. I no longer can claim X-number of days in a row as I have taken breaks here and there (such as going to the beach for three nights) but I am regularly getting in five days a week. I have to admit that I have a hard time getting in work outs during the weekend. Once we have our slow family wake-up routine done, coffee ingested and the paper read I find that there just isn't time to work out *and* get out and about early enough. Maybe it's a convenient excuse, I don't know. But hey - at least I'm still getting in my time. I read somewhere that you shouldn't work out seven days in a row and that a break each week should be factored in. It makes sense but again, maybe I just want it to. :)
I do wish for a magic diet patch though. Don't we all?
1 comment:
diet patch - just give me a freaking magic wand to melt all the rolls & bumps & bulges away mmm kay? LOL go You!
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